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  • December 20, 2025
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5 ABA Strategies to Practice at Home

Applied Behavior Analysis (ABA) is often called the “science of learning.” While our sessions at Let’s Talk! Therapy Center focus on building new skills and reducing challenging behaviors, the real magic happens when these concepts are applied in the living room. Maximizing the benefits of your ABA services in Las Vegas requires consistency across all environments.

You do not need to be a certified technician to use the principles of behavior. In fact, you likely use many of them already without realizing it. The goal is to make expectations clear and success rewarding. Here are five effective clinical strategies adapted for home use to help your child or teen build independence and emotional regulation.

1. “Catch Them Being Good” (Positive Reinforcement)

We often give attention to negative behaviors because they are disruptive. This strategy flips the script by actively rewarding the behaviors you want to see more of, which strengthens them over time.

  • The Strategy: Provide immediate praise or a tangible reward when the individual displays a desired behavior.
  • For Kids: Use a “token board” or sticker chart. Every time they share a toy or use a calm voice, they get a sticker. When the chart is full, they earn a special treat.
  • For Teens/Adults: Use a “points system” toward a larger goal. Completing chores or handling a frustrating situation calmly earns points toward extra screen time or a weekend outing.

2. First-Then Statements (The Premack Principle)

This is one of the simplest and most effective tools for motivation. It uses a “high-probability behavior” (something they want to do) to reinforce a “low-probability behavior” (something they need to do).

  • The Strategy: Frame instructions clearly: “First [task], Then [reward].”
  • For Kids: Use a visual board with pictures. Show a picture of “Dinner” next to “First,” and a picture of “iPad” next to “Then.” Keep it simple.
  • For Teens/Adults: Use a written checklist or verbal contract. “First finish your math homework, then you can have the car keys.” This sets clear expectations without nagging.

3. Visual Schedules (Antecedent Interventions)

Anxiety often stems from the unknown. Visual schedules provide predictability and structure, which reduces the likelihood of behavioral outbursts during transitions.

  • The Strategy: Display a sequence of events so the individual knows exactly what is coming next.
  • For Kids: Use a vertical strip with velcro pictures for the morning routine (Toilet → Brush Teeth → Get Dressed → Breakfast). Have them remove the picture when the task is done.
  • For Teens/Adults: Use a planner app or a whiteboard calendar. Color-code school, work, and leisure time. This fosters executive functioning and self-management skills.

4. Task Analysis (Chaining)

Sometimes a task feels too big, leading to refusal or frustration. Breaking a complex skill down into small, manageable steps makes it easier to learn and master.

  • The Strategy: Write down every single small step required to complete a task and teach them one by one.
  • For Kids: Instead of saying “wash your hands,” break it down: Turn on water, wet hands, get soap, rub hands, rinse, turn off water, dry. praise each step.
  • For Teens/Adults: Apply this to laundry or cooking. Break “make a sandwich” into gathering ingredients, getting a plate, spreading condiments, and assembly. This builds confidence.

5. Functional Communication Training (FCT)

Many behaviors happen because the individual cannot express their needs. Teaching a functional way to ask for what they want can replace screaming, hitting, or shutting down.

  • The Strategy: Identify what the person wants (a break, attention, an item) and teach them a specific word or sign to get it.
  • For Kids: If they scream when work is too hard, teach them to hand you a “Break” card or say “Help please” to escape the task appropriately.
  • For Teens/Adults: Teach self-advocacy phrases. Instead of storming out of a room during an argument, practice saying “I need a minute to cool down” or “Can we talk about this later?”

Take the Next Step

These strategies are powerful tools for creating a positive home environment. However, every behavior has a unique function. For a customized behavior intervention plan, seek out professional ABA services in Las Vegas.

Contact Let’s Talk! Therapy Center today to schedule an evaluation and start building a brighter future.

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